top of page

PUT YOUR BODY
IN GOOD HANDS

with
Pamela Wilson
Massage Therapist 

Release, Relax, Unwind

INTRODUCTION

INTRODUCTION

Hello, and thank you for reading my profile.

I have been a practising complementary therapist for over 20 years. Initially qualifying in Swedish Massage (VTCT), later qualifying with a Diploma in Sports Massage (ITEC) in July 2010 in order to concentrate on more remedial work for those suffering from specific tension in the neck, shoulders, back, sciatica etc

In May 2021 I also achieved The John Gibbons Body Master certificate in The Vital Shoulder Complex Masterclass. I have had a great deal of success with problems to the neck and shoulders (rotator cuff), and also hip and back pain.

I am also an experienced Pilates and Yoga instructor, and therefore quite often can recommend some exercises which may help a particular problem.

I am also qualified in MLD, Manual Lymphatic Drainage.  Please read the special section on this wonderfully beneficial and  relaxing massage, which deeply cleanses the body, gently working the lymph towards the lymph nodes - speeding up the waste process  in the body x 20 times!    The feedback I have had on these massages is amazing, and inspiring.   Please read testimonials.

View of Meditation Garden

My favourite quotes:

“The Dalai Lama, when asked what surprised him most about humanity, he said:

'Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

One of may other favourites...

Little bits of thoughtfulness, add up to a whole heap of happiness  !

Meet me...Pamela !

I love to dance (French Jive), Walk my dogs in the beautiful chiltern countryside, Garden, Dive, Ski 

MASSAGES

Massages

Pamela 5.jpg

Swedish

Swedish

- Relaxing

A gentle massage.  Gently working around the body.

Soothing and relaxing.

Pamela Remedial copy.jpg

Remedial

Remedial -

to correct problem areas

Targetting specific problems of neck, shoulders and back, using techniques such as PNF, NMT, Trigger point treatment and myofascial release.

Pamela 2.jpg

Sports

Sport

- Not just for athletes

A more stimulating massage. ..... Again using techniques such as  PNF, NMT, Trigger point treatment and myofascial release.

Assisted stretching.

Manual Lymphatic Drainage
foot massage pic.jpg

Foot Reflexology Massage

Soothing Foot Massage

Wonderfully soothing and relaxing foot massage.  A real treat !

Pamela Relaxing Massage copy.jpg

Manual Lymphatic Drainage

Manual Lymphatic Drainage

Extremely beneficial and    So Relaxing too !

Manual Lymphatic Drainage is an advanced, specialized massage  The technique used creates a pumping effect which encourages the flow of the lymph fluid towards the lymph notes.  See more on MLD.

fascial massage.jpg

Facial Reflexology Massage

Escape into another world with facial massage

An amazingly relaxing facial massage, said to have a rejuvenating affect.

Pricing

PRICE LIST

30 mins              £35.00 

45 mins              £45.00

60 mins              £60.00 

Please pay at time of booking by BACs, or cash at time of appointment

Some  availability for

Home Visits possible

Please contact me for details

When your Appointment is made, I will send through a consultation form to you to be printed and completed before the appointment - which saves time, gives you more massaging time ! :-)  

Testimonials

Testimonials

Pamela is very professional in her approach and takes care to understand your problem before applying her skills to her treatment.  In my case I had neck stiffness leading to pain and tension headaches.  She was able to work on my neck to release the stiffness and leave me free from headaches for the first time for a long while.  A follow up muscle massage to work on my back has left me free from discomfort and what seems like an inch taller as well!  Thank you Pamela.   TG  Feb 2023

“ Pamela’s knowledge and technique were hugely beneficial in helping my recovery .

She is both professional and empathetic in her approach and I wouldn’t hesitate to recommend her expertise”  GW  Feb 2023

G

MLD MassageW

Pamela has provided excellent and effective manual lymph drainage sessions for me with immediate results post treatment. 

It’s great to have someone local who can effectively treat this condition, particularly someone with Pamela’s experience in other supporting areas (Pilates/ Yoga)  who truly understands the body and lymph challenges.

Highly recommended, Helen.’

Having seen Pamela's Massage Therapy service advertised on one of the local Facebook pages, I contacted her as I was experiencing terrible pain in between my shoulder blades. When I arrived for the appointment, Pamela asked some pertinent questions on the discomfort I was experiencing and she already knew what type of massage would work for me, so whole process was really quite straightforward.

Pamela knew exactly what pressure points to focus on and she really took her time to work her way through painful areas, always making sure I was comfortable and relaxed.   Pamela's room is very clean and cosy, and calming, holistic music is played in the background. I had a one-hour session and

can honestly say this was one of the best back massages I have ever had.

Stella

I definitely plan on having more sessions as I feel like my muscles are more relaxed and I am a lot less stressed in general and my tension headache has, thankfully, disappeared.

Tim  Jan 2023

Came to see Pamela with issues I had with my left shoulder in January within a few minutes of going through the problem and checking were the pain was she got to work and was able to free the muscle knots I had after a a couple more sessions I am happy to say i am pain free, highly recommend Pamela and her knowledge on the body is excellent and also gave me some tips on movements and stretching to help.

JB  Nov 22

I've struggled with pain for more than 3 years in various places: lower back, hips, knees, neck, shoulders and headaches. Pamela seems to instinctively know where to target the massage and adapt to my needs at the time to have the best overall benefit, rather than using a formulaic massage procedure. The level of pain has reduced significantly since I've been going to her, which has been such a relief, thank you Pamela!

DF   Nov22

I have been suffering with mid back pain for some time. I have now had two massage therapy sessions with Pamela and I cannot tell you what a difference it has made! 

I have a few complications with my back and posture and Pamela is so incredibly knowledgeable - she identified them straight away and knew exactly how to treat them. My mobility is much improved already and I have had several nights of less pain / better sleep after each massage.

I cannot praise her enough and just wish I had started to see her earlier! 

Rebecca P   Feb 2022

 

Highly recommend Pam - I suffered for 5 years with my back till Pam got to work on it.

Had massages with others, but none made a difference.

Thank you Pam   Lois L   Feb2022

Pamela was really attentive to my needs. She took the time to understand what was plaguing me and was very sensitive to the problem areas on my neck and shoulders.

She identified the tender areas and worked through the knots with care and patience.

I feel about 3 inches taller!

I have been visiting Pamela for deep massage on my right leg, in more particular right

knee. Earlier this year I had a knee manipulation to break adhesions, which I suffered

after a previous full knee replacement. My knee was very swollen and stiff, and the 

muscles at the rear upper leg had contracted, which made my physiotherapy extremely

difficult and painful.  GV  Nov 2022

 

I have had two massage sessions with Pamela for deep massage, and lymphatic massage

and  am very pleased, as the Knee is now less stiff, and the lymphatic massage has greatly

reduced the swelling. This has made my physiotherapy exercises considerably easier, and

I shall be continuing to see her on a regular basis.  GV 2022

More  testimonials coming soon !

CONTACT

GET IN TOUCH

3 Oakeshott Avenue

Naphill

High Wycombe

Bucks HP14 4QL

Tel:   07759 831706

Thanks for submitting!

Call to book your appointment now:

07759 831706

bottom of page